I’m 5′6 and 190 lbs. Just curious if anyone knows how many points i should be eating in a day. I try to stay around the realm 1500-2000 calories a day, but i don’t get much exercise. If anyone has any weight loss tips that helped them I would love to hear it! I’ve had two babies and the weight just doesn’t wanna seem to come off. And has anyone heard of the weight loss drug Phydremine? Thanks for any suggestions!

Does anyone know of any particularly good weight loss supplements?
I’m looking for something to help curb my appetite (not to replace a meal, just curb the hunger between meals) and boost my energy, but not make me jittery.
I’m just looking for a good supplement that is legal, helpful and over the counter.
I’m not trying to lose massive amounts of weight but I feel like I need a little boost to go with my better eating habits and exercise.

I`ve got 2 good friends who wanna lose weight, and fast! Anyone knows a really good weight loss site that may be useful for them? They could use support from other people too, a place with people who faced weight problems and got over it would be nice. They wanna start a diet and a fitness program together. I don`t have weight problems, so I can`t really help them. Any suggestions? Thanks a lot!

A friend of mine is interested in starting a weight-loss program, but is type 2 diabeties. She cannot handle any sugars whatsoever, and has to limit herself to VERY few carbs. With this being said, does any know, preferebly from experience, any good weightloss programs for diabetics? Something where the food can be ordered, such as NutriSystem, where you don’t have to go to the place to participate. Thanks in advanced~~! Links would be much appreciated,

I am looking for weight loss support that I don’t really get from my family. Does anyone know any good online sites geared towards this. I have a lot of weight to lose so boards of people in the same situation would be nice. Just looking for some good recommendations.

blackout blinds

Does anyone know what the average weight loss was for the biggest loser weight loss challenge was?
I am dedicating 4 weeks to do nothing but work out and diet. I need to know what to expect to lose for such an intense program. Thanks.

I am thnkng of using their weight loss program, but would like a consumer’s opinion before going in so i know what to expect, especially cost wise and effectiveness. Anyone?

I’ve been searching for a weight loss suppliment for quite some time now. I’ve tried many different ones, but just havn’t came acrost one that actually has worked for me. Has anyone tried any recently and seen results? I’m willing to try anything at this point. My weight is really getting me down. Any advise would be great!

I’ve heard a lot of buzz on TV about one of the newest weight loss supplements. I hate swallowing certain diet pills, and they always seem to make me jittery. I thought that SlimChews were a great idea, and was wondering if anyone has had any success with them?

I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.