Real Housewife Caroline Manzo reveals the secret to her 25 pound weight loss—portion control! CAROLINE MANZO GOES FROM BADABOOM TO VA-VA-VOOM… I have to tell you I thought you wer bringing the food over THIS MOM OF 3 MAY BE OLDER THAN THE OTHER NJ HOUSEWIVES, BUT SHE’S DEFINITLEY KEEPING UP WHEN IT COMES TO LOOKING GOOD AND STAYING FIT. THE 49 YEAR OLD HOUSWIFE WAS SMOKIN’ ON THE REUNION SHOW, EVEN ROCKIN A ONE SHOULDRED FROCK… Caroline, you look great? What did you do? I lost 25 lbs. portion control EARLIER THIS SUMMER MANZO REVEALED TO PEOPLE MAGAZINE HOW SHE’S BECOME “THE SKINNY ITALIAN.” SHE SAID, I eat what I want. I just eat the bad things earlier on in the day.” MANZO WORKS OUT AT LEAST 3 TIMES A WEEK AND DRINKS BUCKETS AND BUCKETS OF WATER… WELL, CAROLINE, WHATEVER IT IS, IT’S WORKIN FOR YA…BUT ARE YOU SURE DUKING IT OT WITH DANIELLE DIDN’T HELP YOU SHED THOSE EL BEEZ? FOR CELEBTV.COM, I’M KZ.
When you lose a lot of weight, you can’t keep eating the same amount of food and expect to continue losing weight. The smaller you are the less calories you need. I am just bringing light to this issue…..
www.EFT-Practice.com As an EFT forum moderator and -user I am lucky to benefit from the expertise of others – and share helpful info, hints and tips with you. This week’s tappings were taken from/ inspired by Diana, an EFT expert from New Zealand. People who have used this simple approach reported great success. I recommend you use this tapping every morning. It will help you stay on track with whatever weight loss approach you have chosen. I have also added a tapping against sugar cravings – to make it more ‘complete’. Wishing you lots of success (and fun!), Sunny
Forgive the editing errors! lol HEY! =) 1st let me say, I am NOT trying to lose weight, but if I was, this is my Personal plan when I’m cutting down the calories. Hope it helps! (Please don’t criticize my personal preferences. They’ve worked fine for me for years) . Watch all the way through. Check my girl out! VegasDiamond28 www.youtube.com My Blog: www.AndreasChoiceOnline.com Follow Me twitter.com
Omega 3 fish oil has been proven to burn more fat when taken 45 minutes before exercise. It is the best vitamin for weight loss and overall health. diet.com *Sponsor: Lose 3-10 lbs Per Week – www.diet.com What do you have to lose with this diet trick? Even if you don’t lose weight, your heart and body will function better and your health will improve! So give it a try. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
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The Truth about Diet and Weight Loss I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss? So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work. Dr. Vincent Bellonzi BS,DC,CCN, CSCS, ACSM H/FI Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including …