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Is it just generic weight-loss information I could compile myself or are people having success with “weight loss success”? Do not spam me with ads for acai- or anything else…
Due to previous injuries and accompanying aches and pains in my knees and ankles, I need to know which is the most effective low-impact exercise: bicycling or swimming? I prefer swimming as I am aware of it’s benefits as a full-body workout, but at the moment I am interested in rapid weight loss.
I am interested in trying GNC’s 7 day weight loss program but my wife is unhappy with the idea. She thinks that dietary programs are basically scams. Has anyone tried it and how did it go for you?
I’ve been watching my weight for the past few months and despite the occasional bad day, weight loss has been steady. I have a special occasion coming up and would like to make a real effort to make the next two weeks as effective as possible.
In your experience, what are the very best results realistically achievable within the space of 2 weeks if a strict regime is followed?
I am a little overweight, and I have trouble stopping my appetite and getting more energy. Im 16 and I am a male, so I need a little help. What is a good weight loss helper or appetite suppressant for example, like dexatrim max. But it says not for anyone under 18. So please help me.
I got a little heavy these last couple of years, and I am looking to work it all off. I am only a little chunky, not fat or anything, but I want the body I once had.
I go to the gym 3-4 times a week, its hard with school and work to go more than that, but I do own a nice mountain bike, and live right next to a mountain preserve, which there is MANY bike trails. It would be easier to take my bike out than drive to the gym.
But my question is, how effective is mountain biking? Is it a good form of cardio? I do weight training at the gym, usually an hour set sometimes longer. Will doing this help with fat // weight loss?
I working out and eating well and in small portions but I want to speed up the weight loss process but I am on a student budget so the cheapest and most effective pill is what I am looking for!
Thanks
My Sister is taking diet tea everyday, but it seems it’s not working. I just wanna help her to find the most effective diet tea instead of taking diet pills. At least diet tea is just a herbal and no side effect.