I am currently 5′ 3" and 105 pounds. I really want to lose weight like up to 100 maybe? Does anyone know how to lose weight on the thighs? I’ve been running and doing weights but doesnt seem to work as well. Do I not eat pass six? I want to be able to grow too.
For cardio what do you do? What exercise can you do for it?

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My height is 5′7". My weight is 85kg. How can I lose weight even if it is by exercises at home. If they are exercises please mention the specific exercise.