Does anyone know of any particularly good weight loss supplements?
I’m looking for something to help curb my appetite (not to replace a meal, just curb the hunger between meals) and boost my energy, but not make me jittery.
I’m just looking for a good supplement that is legal, helpful and over the counter.
I’m not trying to lose massive amounts of weight but I feel like I need a little boost to go with my better eating habits and exercise.
I think I will try the whole chocolate thing!
i’m 18 and a half, 5 foot 2 and about 135 pounds. i’d like to get down to 120-125 pounds by the end of the summer (late august so i have about 8/9 weeks?) and lose one size so my jeans wont be so tight anymore haha
i love working out but i can’t seem to control my hunger. i’ll eat a ton of food, and they go mountain biking for an hour and then do pilates…i’ve tried to cut back on food but then it seems like i don’t have enough energy to work out at my usual intensity, and i end up just going overbored and pig out again…
i have a full time summer job. and it seems like right now lunch is the hardest time of the day to eat healthy portions because i’m home for a whole hour…would adding slim fast hunger control shakes or something to replace my lunch make me full enough to lose weight?
sorry this is so long. any suggestions on hunger control/weight loss tips…thanks:)
I want to toe up or loose some weight before school starts back. I wondered if you had like some fast acting diet drinks i can make homade in my kichen to help contoll my hunger and or loose weight
I am asking for my daughter she is currently only seventeen , and has struggled with weight her whole life. She has tryed everything, now just wondering which diet pill is best to aid her in her quest of a healthy weight. Please do not answer with diet and exercise as the only way to go , i know that people say there are risks and i understand that.