This is a series on women and their secrets. The show website is at: www.wetv.com

I have made this video simply as a reminder of the woman I am and have been for some time ..and as a record of the transformation I am about to undertake I am having Lap Band Surgery on the 22nd of feb 2008 for health reasons and am excited to be able to share this journey with you all Please understand me this is not a site to put down big girls or see them as disgusting…I love my body ..its soft sexy and delicious …but my health had declined and I have to do something about it PLEASE KEEP YOUR MEAN COMMENTS TO YOURSELF …THIS IS A PLACE TO DOCCUMENT A JOURNEY THAT IS ALL

Starting Weight 164.5 On August 10, 2010 BMI 30.26 Week 1 – 161.2 BMI 29.66 Week 2 – 159.2 BMI 29.10 Week 3 – 157.4 BMI 29.29 Total Weight Loss 6.6 pounds in Three Weeks! directorzone.cyberlink.com

Week one of the September Challenge. The challenge runs from September 1 through the end of september. CONTEST, CONTEST, CONTEST The prize with be an Omron Pedometer valued at .99. What you need to do to enter. Make a video reponse to this video and talk about three things. 1. Why you want to win 2. Ideas on how you plan on getting your steps in each day, week 3. What will you bring to the group. How ill you encourage others to take a few more steps each day. That’s it. The drawing will be held on September 15th. Tell all your Subscribers on YouTube to get involved in the WLS Walking Buddies. Look for our First Newsletter in your email and if I haven’t gotten your email address please send it to me at info@wlswalkingbuddies.com Also, look at our own website www.wlswalkingbuddies.com http

I talk about four things in this two part video 1. Are you a Jillian Michales or are you a Bob Harper kinda person? 2. You can get your exercise by walking and I talk about how to do just that, without beating yourslf up about hitting the gym! In part two of these videos 3.How not to become a statistic and one thing I do everyday is chat my food! 4.Book Reviews! I talk about a book that Melissa (melijean36) sent me and how she would like you to read it as well. Watch and I will tell you how you can get it next! I also review three low carb books I recently purchased from Amazon.com Thank you all for watching and please comment and subscribe! Blessings to each and everyone of my subscribers! V. directorzone.cyberlink.com

1. reinventinged 2. phatmanwalking 3. atomx71 4. inspector941 5. actionwords directorzone.cyberlink.com

We can now follow each other on Twitter! Follow wlswalkingbuddy (Twitter would not allow WLSWalkingBuddies the name was too long so don’t let that confuse you). One we start following each other we can posts our steps thoughtout the day and encourage each other to take one more step! I have two more bracelets to give away! Just send me your mailing address and I will get it right out to you! It says on the bracelet “Where is your Pedometer” and “Drink Your Water”!! If anyone has any questions concering the WLS Walking Buddies just ask! Thank you all for your support! V directorzone.cyberlink.com

The number of people having weight-loss surgery in England has increased by tenfold in the last seven years. . Follow us on twitter at twitter.com .

2 pounds shredded chicken 1/2 cup chopped onions 1/2 cup chopped green bell pepper 28 oz can of diced tomatoes with green chilis 1/2 cup additional green chiles 8oz shreadded cheddar cheese 4oz shreadded mozzarella cheese Mix all ingredients except cheese Spread cheese on top and cover place in a pre-heated oven at 350 degrees for about 30mins Enjoy! directorzone.cyberlink.com

At age 61, Chardelle Blasberg underwent gastric bypass surgery and lost approximately 160 lbs. Dr. Jennifer Ashton discusses the risks and benefits of obesity surgery.