i love to eat fresh fruits and i was wondering are there any out there that can promote weight loss. FYI: i HAtE bananas

I’ve recently lost about 30 pounds and lost about an inch off my boobs. I’ve heard a strategy where you lose more than your goal weight; supposedly you try to gain that excess weight loss and the fat you gain from it will go to your boobs? Is that true? I’ve heard this from several people…

I’m 5ft6 and I currently weigh 61 KG
I go to the gym about 4-5 times a week and at the gym I run/cycle 3 miles every time I go and do muscle workouts
I’m a vegetarian and I don’t really each much, I consume about 700 calories a day
How many days will it take me to notice weight loss from my body
e.g. Tummy and chin
thanks xxx

I’m 35 and kind of overweight. My friend suggested I should think about colon cleansing.
What are the symptoms of a bad colon? Does colon cleansing help weight loss?

This my seem like a stupid question but please hear me out. I know stress leads to weight loss and i am starting a new program where i will be excersising A LOT and thought if i really work myself will i just” kill” my body or will i tone up.
To keep in mind im 5′8 145.

I was fit but lately I’ve gained 1 inch of fat on my tummy and thighs. So I’m planning to go on a fruit diet for 1 week along with some stable food for breakfast and dinner.Will it be helpful to reduce? And I dont want my face to reduce. I just want my tummy to reduce!

im going to new zeland for a ten day snow-boarding holiday with my school, and i need to know what diet and exercise changes i will need to make before entering this high altitude environment.
Thanks.

I started weight watchers a week ago. I was very disciplined for the first week and I lost 4 pounds! However, I don’t even notice I lost it. I don’t really feel it. So when will I start noticing the weight loss?

I go in tomorrow for blood work, urinalysis, and ECG. When my results come back I go in and speak with the doctor. I already know my BMI is 36 that means highly obese. But I am no sure if he will give me weight loss pills, even though it is a weight loss clinic. What kind of of weight loss pill could I expect to get? And about how much does a prescription cost?

I am wanting to loose 40 pounds before my husband is home from Iraq , He comes home between febuary and may of 2010 . anyways . .what is the best diet pill you know of ? how fast did you loose your weight ? and is there a pill I should stay away from ?
any extra tips are helpful too . I am planning on working out and exercising also